A young woman in her 20s cannot sleep and get into a vicious cycle. “I am lonely so I play on a mobile phone and I cannot sleep. Then I cannot work well the next day……”
She is addicted to a mobile phone to kill her loneliness at night and becomes insomnia and less performing at work. Taigu Osho gives her advice how to turn her loneliness into enjoyable solitude, how to break this vicious cycle based on his Buddhist philosophy.
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